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Insulin Resistance in menopause

Simple visual connecting a menopause term with meaning, symptoms and further reading. Topic: Insulin Resistance.

Insulin resistance is when body cells become less responsive to insulin, causing blood sugar to rise. More common postmenopause due to estrogen loss + abdominal fat. Type 2 diabetes risk rises. Prevention: low refined-sugar diet, resistance training, omega-3, magnesium.

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